Carbs & Cals Pocket Counter
The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal.
FEATURES; Over 800 food & drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day.
NEW! Updated nutritional values
Format:Paperback / softback 416 pages, 830 photos
Edition:3 Revised edition
Published:1 Jul 2016